A weekend retreat for exploring and managing anxiety and other inner critic voices
September 8th-10th 2023
Evergreen, CO
Join us for an all inclusive weekend retreat for women, focused on individual and group work to reduce your anxiety for the weekend and hopefully for months to come. This retreat will be led by licensed therapists. The focus will be on managing emotions and discovering the different parts of ourselves, especially the inner critic voice. While there will be therapeutic work there will also be yoga, meditation, jacuzzi and relaxation. This all inclusive retreat allows you to put away the worries of cooking or planning and focus on you!
One individual therapy session for each participant as well as group connections and thoughtful discussion
Examination of the different parts of self, which include the inner critic and other emotional states
Innovative and creative ideas for dealing with anxiety, stress and other emotions
Your retreat leaders include Licensed Therapists, Psychologists, and a Certified Yoga Teacher/Reiki Master
Yoga, Guided meditation, Time for reflection and journaling, Private jacuzzi on property, and Reiki session (additional cost).
Private property all to ourselves where each attendee has their own private bedroom and bathroom in a bed and breakfast style home with all meals included.
